jeanhar1@zazzle.com

Showing posts with label personal transformation. Show all posts
Showing posts with label personal transformation. Show all posts

Saturday, July 5, 2014

What My Soul Wants Me To Know

What My Soul Wants Me To Know
 
Being the change I want see
Soul Coaching
cards by Denise Linn
Today's card is
Breakthrough
"I soar into limitless love, light, and joy!?
Card meaning: You're at the precipice of a huge, positive breakthrough! Everything that you've been doing for the past few years has been preparing you for this time. An immense self-realization is on its way. Something for which you've waited a long time is about to come to fruition!
More then ever do I believe that my soul knows how to heal itself.
I went in for my six month check up, blood tests and the results.
NORMAL!!!
Everything came up, went down, and all landed in the normal column.
I am no longer "pre-" anything.
So, what do I think of my card today....spot on once again.
I have been pushing myself to become more physical and strong. I started yoga, and swimming. Kerry and I signed up to walk 5K's this summer.
Kerry and I at the Freedom 5K Run, I came in 12 in my age group, Kerry was 4th.
 
Little did I know that all of this was just a prerequisite for the
"Lazyman Triathlon".
Sarah and I will be adding Run/walking 26.2 miles, swimming 2.5 miles, biking 112 miles,
to our yoga routine for the month of July.
Sarah and I racking up the walking miles on our way to yoga

Your Soul wants you to know: Fruit drops from the tree when it's ripe, flowers open to the day when the sun rises, and a bird's egg cracks open when it's time. Everything that you've been doing has prepared you for the coming breakthrough. Quit standing on the cliff wondering what you should do. Jump off.

Yes, trust in your soul, get past the fear and do it anyway. It helps to have a partner when you are daring to do things you only thought you could daydream about. It doesn't matter that I have to go to the chiropractor each week, that I must sit on ice, heat, and use a TENS unit. It doesn't matter that I wrap and rub and limp along some days.
What matters is I show up. I prepare, I plan, I'm positive.
Oh, don't get me wrong, there are some days that my family believes in my ability more then I do. 
Thanksfully,  they wait patiently for me to catch up to their faith in me.
I'm grateful for my family, my instructors and my friends.
" Everything that you've been doing has prepared you for the coming breakthrough. "
Yes, and my preparing has taken me the last 2.5 years!!
Keep moving forward, Keep a smile on your face, there will be set backs, Keep your goals in front of you, and share them.
Be Inspired,
~jean
www.zazzle.com/jeanhar1*


 
 


Tuesday, May 6, 2014

The First Change

Change, Transformation, reinvent.
What ever I'm calling it, it's time to started working on it.
today's lesson:
Change.
Find one small thing that you've been wanting to change , but haven't yet. It should be something that will change your life.
My goal here is to improve my life. Feel alive, strong, healthy and adventurist.
I postpone the very things I need to do. I like a good rut.
I know that if I change one thing, it will ignite many changes around me.
Do you know what the Butterfly Effect is.
Taken from the Wise Geek
"The butterfly effect is a term used in chaos theory to describe how small changes to a seemingly unrelated thing or condition (also known as an initial condition) can affect large, complex systems. The term comes from the suggestion that the flapping of a butterfly's wings in South America could affect the weather in Texas, meaning that the tiniest influence on one part of a system can have a huge effect on another part. Taken more broadly, the butterfly effect is a way of describing how, unless all factors can be accounted for, large systems like the weather remain impossible to predict with total accuracy because there are too many unknown variables to track."
So, yes, a small change that I make will change my very life as I know it.
I'm ready to change a few things.
Here is a very small list I'm putting on my to do list today.
1. registering for a pottery class
2. signing up for the city pool
3. Semi vegan dinners are being planned
4. using only cloth bags.
5. getting personal items out of the living room and dining room. (seriously, that ones huge)
I have not seen this, but it's on my list. It's a movie about the Butterfly Effect. Read the review to see if it's something you may want to watch. Looks like a suspense, action, thriller.
 http://www.yidio.com/movie/the-butterfly-effect/21566?utm_source=Bing&utm_medium=Search&t_source=64
The Key to this is to do small changes at a time.
 
Be Inspired,
~jean