Day 15, 28 days to a more magnetic life

Day 15

28 days to a more magnetic life

by

Sandra Anne Taylor

 

Playfulness:

This should be fun. I'm in need of some playfulness, fun, and laughter.

I just had a lump removed from my back.

Surgery went well. 10 stitches 4.4cm tumour removed. No swimming or yoga for a week.

So, yes lets have some fun.

Intention

"Throughout this day, I intend to practice the art of playfulness. I bring a more spontaneous and fun-loving attitude to all my activities. I know that my life can be a lot more entertaining if I intend it to be so.

I like playing backgammon. I have signed up with two different sites to play real people. I was playing against the computer for awhile, but I was not winning! No fun.

I have this idea, what would happen if I brought my backgammon board to the coffee house. 

 Would a strange engage in a game of backgammon?

Activities for inspiring playfulness

3. Let yourself laugh and smile more. This releases endorphins and increases serotonin levels, creating a greater sense of well-being. So make faces at yourself in the mirror, play games, look for the humor, and allow yourself to laugh."

Okay, well I have this one covered. First, because I love to laugh, tell jokes, hear jokes, and really have fun. This week because of my stitches, I'm a little bit more home bound, no yoga, no swimming, so I'm hoping to paint more in the studio. But, in between I'm planning on watching YOUTUBE COMEDY SHOWS.  Stand up comics get me laughing. I was going to put some of my favorites up here, but it's really more fun for you to browse through and find what makes you laugh.

Affirmations for stimulating playfulness

"I am letting go of the assumption that my life is a burden. Every day is a new adventure for me to enjoy."

YES! Just the other day I took a ride out to the SnoBowl. This is a down hill ski area we have near where I live. I have lived here for 28 years and have never seen it. The weather is so dry this year, we have hardly had any snow. I took a ride to check it out.  I was told they have chair lifts and thought maybe I could take a ride on one if nothing else. But, no! It was closed and no one was around.  It was a great adventure for the day.

So sad to see without snow.

OK, here you go, smile more, laugh more, and find new ways to see humor in your life.

Be Inspired,

~jean

here is my online store if you would like to see my artwork

www.zazzle.com/jeanhar1*

Here's a little film that Matthew Hart film and  screenwriter did on me.

Hit the like button to encourage and help keep art alive.

Thank YOU,

http://www.nyvs.com/user/MHart/watch/video/the-making-of-an-artist

 



DREAMS DO COME TRUE....

This is an old post from Last January. But, it is the one that Wow Gal Magazine saw. By reading this post and watching the film Matthew made of me, she has asked me to write a inspired story for their magazine.
While you sleep, the Universe is very busy moving mountains for you.
Be Inspired,
~jean
This little film has taken off!!!
It has gotten over 2400 hit.
Please enjoy, and feel free to share and comment
JEAN HART ARTWORK NEWSLETTER
DREAMS DO COME TRUE....
I talk a lot about goals and making a life that you want here.
I truly believe that when you go forth and participate fully in the things you believe in your life than truly becomes the life you want. Part of what I believe is that you must help others to achieve their dreams too. Because if you don't understand the concept "Other peoples success is your success", then how can you ever believe that there is enough abundance in this world for everyone?
Last week I helped my son with his first film production. It was a documentary of my life as an artists. He wrote the script, directed and produced this short film. I think he did a great job, and it is my honor to support his dream of becoming and scriptwriter and producer.
Please enjoy and feel free to share this link and make comments. If you liked what Matthew did please like it on facebook.
http://www.nyvs.com/user/MHart/watch/video/the-making-of-an-artist

Be Inspired,
Be Creative,
Be You,
~Jean Hart
Artist
www.zazzle.com/jeanhar1*

Matthew Hart film/screen writer comments at the TED talks at GBC

Matthew Hart, flim and screen writer is in the paper again.
The TED talks were so informative. I love how everyone wanted to discuss these issues. My son Matthew is seen debating the issue of gamers solving world problems. It was a great night and I can't wait to do it again.

TED Talks bring diverse ideas to Great Basin College