jeanhar1@zazzle.com

Showing posts with label #diniselinn##authenticlife. Show all posts
Showing posts with label #diniselinn##authenticlife. Show all posts

Sunday, April 26, 2015

What My Soul Wants Me To Know


Jean Hart Artwork

Peace, acrylic, 9" x 12" , Jean Hart

  What My Soul Wants Me To Know,
cards from 
Soul Coaching, 
Denise Linn 

Peace
That's the card I pulled for today,
"I breathe deeply, knowing that all is well in my universe."

There is a certain calmness that comes to you when you just stop and breathe. The schedule I have been on lately has for me been too busy with business, and many new projects. 
I have always believed that I was in the right place at the right time doing the right thing. 
But, suddenly I feel like I'm pushing things, forcing my way, and truly not getting things done.
I have slowed down my yoga, but not all of it. The beautiful part of yoga is the breathing.
Pranayama. Learning to breathe with intention.
When ever I get myself worked up and involved in projects that take a lot a concentration, I forget the breathe.
Lately, I have been practicing  Pranayama breathing twice a day. It's just enough to keep me centered and relaxed. I gives me time to focus and get out of myself. 
It only takes a few minutes, so you don't need as much time as meditating. 

Here is a good place to start. 

Card Meaning: Breathe...and breathe again, deeply, and often. Everything is flowing as it's meant to be, smoothly and effortlessly. All is in perfect harmony. 


Your Soul Wants you to know: 
"True peace isn't static and boring, it's full of grace, enthusiasm, and vitality. Tranquility is the awareness that all is unfolding according to divine planning. Serenity isn't something that you have to attain, work at , or search for. It's already dwelling within you. To experience this within yourself, simplify your life, spend time in nature, and take time to listen to the messages of your Soul. Peace transcends fear and the illusion of separation and connects you intimately to God. 
I make lists, many, many, lists....I have now started a new list. It's called 
"The Finished List".
I read this about people who are successful. Not only do they write a list of to-do's, they then write a list of "Finished". What a great way of seeing that you really are doing what needs to be done, and  that all is in perfect harmony. 
Be Inspired,
~jean 

Thursday, March 12, 2015

What My Soul Wants Me To Know -JOY

What My Soul Wants Me To Know
 
Falling In Love, acrylic, 4' x 4' by Jean Hart
 
Soul coaching
Denise Linn
 
JOY
That's the card I picked for today.
I'm never sure exactly what Joy means. Is it being happy or is it more then happiness.
More like a fulfillment and contentment?
What I know right now is 2015 is going by in a breeze!!!
Much too fast and my life list has extended far beyond my plans.
I have just come back from a week of hiking in Zion National Park.
The weather was somewhere between 40-60 each day.
 Zion National Park is one of the most amazing places I have ever been.
We hiked 2-3 trails each day.
The peacefulness I felt standing in the canyons looking at the red rock walls with the clear blue sky,
 I think that was JOY.
Everywhere I went there were stairs. Stairs to get to our room, stairs to get to the restaurant, And even stairs on the trails made of stone.
Two years ago I would not have attempting any of that.
I would have insisted on a ground floor for our room. I would have looked for an elevator to the restaurant, and I definitely would not have gone on a trail with stairs.
MY JOY is that I can do all of that now.

 
Weeping Wall was our first hike. It was so cold and the upper part of the hike was closed due to falling ice. 
Our hike to Emerald Pools
The whole hike was pretty much stone stairs. But, well worth the effort.
Once you get there you can stand under a waterfall.  
 
 
 
 
 
 
 
 
 
 
 
 
Checker Broad Mesa, this is at the East Ridge of Zion National Park
When we got there the wall was covered with small snowmen. This mornings hike was definitely a walking stick hike for me.
 
 
 
Back to the card for today
JOY
"Joy and ecstansy flow through me wildly and freely."
Card meaning: Celebrate and have fun!
Embrace life, yourself, and others. Say yes!
Soar to the clouds and let your doubts dissolve. All is well.
 
I love this. Yes, I did say yes, and yes it was scaring at times, but so much fun!
 
Your Soul wants you to know: It's simple: Your purpose in life is to experience joy! That's all that's required of you as a Soul. Whatever your circumstances, there's always something that can bring you delight, and what you put your attention on will grow. When you focus on the areas of your life that bring you joy, these areas will prosper. One of the fastest paths to happiness is through sharing and giving, so give of your heart and share you love. Happiness spreads to others like wildfire and can help heal the world. Dance and sing with abandon:
 Joy is your spiritual birthright.
Affirmation:
"Joy and ecstasy flow through me wildly and freely."
 
Yes, joy is amazing. What I have found is that once I started to release my own set of fears opportunity to experience joy flooded in.
Here is a short drive through the East side of Zion National Park
Be Inspired,
~jean
 


Saturday, February 28, 2015

Beauty, What if beauty is more than just style?

Soul Coaching
Oracle Cards
Denise Linn
 
 
I Remember, acrylic, by artist Jean Hart
 



Today's card is Beauty.
"I am deeply and profoundly beautiful."
 
Oh yes, just saying that makes me blush.
What is beauty anyway?
I am just now getting to love my laugh lines.
You should see what's in my bathroom just to keep the wrinkles away.
I was sitting in class the other day. With I might say, much younger women then myself, listening to them talk about make up. Many of them are saying how they wear no makeup. They want to be natural. Ok, I get that. I'm laughing inside because here I am sitting with my lip gloss on, moisturizer and a pinch of blush and eyeliner on.
It seems the older I get the more skin products I own.
These are only a few. Keep in mind I grew up with Farrah Facett, and Twiggy.
Completely made up and blown out.
But I get the natural thing too.
I also love fashion. I love clothes and style.

But what if beauty is more then style?
Let's get to to meaning of this card.
Card Meaning: You're beautiful, inside and out. Your sacred inner and outer space are radiant  and glorious. No matter what your age, your loveliness is growing. Create outer harmony in your home environment, even in small ways, such as a vase of flowers, a scented candle, or clean windows, and your inner grace will glow.
I like that. In fact I agree with this. Looking around my house I have plants and flowers in almost every room. scented candles are good too.
Windows, yep. I have them scheduled to be cleaned soon.
My home is a constant project.
I mean to say, that I have clutter. Very important clutter that I would be lost if I gave it away and threw it out.
I could probably due with an organizer.
 Yes, is there such a person who would come to my home and just organize me?
Interior Design, I have a list building on home projects.
Not sure where to start. So I went to my to my feng shui book. It always helps me to get clearity on my projects.
Here are a few easy ways to get started.

Make your bed every morning

Start your day by making your bed and arranging the covers and pillows in an orderly and pleasing way. Make sure all your laundry has been put away and that your bedroom is neat. This should be your first gesture of organization every day, as it marks the passage from sleep to a new day and prepares the bedroom for your next night of sleep. Starting and ending your day in a well-ordered environment will inspire a more organization in the rest of your life.

Clear your entryway

The first and most important thing you can do to get more organized in any aspect of your life is to make sure the entrance to your home or apartment is neat and tidy. If you always enter and exit through clutter or chaos, guess what you will carry into your home...and out into the world? The entryway is the "mouth" of chi, or life energy. An entryway that is clean and beautiful allows chi to flow into the rest of your home and opens the space for organization to take hold everywhere.
Make sure shoes and boots are hidden away, coats are not hanging in the open near the doorway and that your entry looks neat and organized both inside and outside. The porch or walkway leading to the door should also be clear of clutter. Store trash receptacles, recycling bins and garden tools somewhere else. You'll enjoy coming home much more if the way is open and clear!

Enter through your front door

Our dependence on automobiles has led to the common practice of entering the house through the garage or through a side door. From the perspective of Feng Shui, this is definitely not a helpful practice. The typical garage is designed to be functional not beautiful. And most garages are full of clutter of one type or another. Very often a doorway that leads directly into a house from a garage or side yard is small and dimly lit. You may even pass through a storage area or laundry room as you enter your home in this way. This will not create the positive flow of energy that is possible to generate by entering through a front door, especially one that is clear and open and welcomes you home with a sense of peace and beauty.
Now here is where I'm at. Many things have started to break or fall apart.

Keep things in good repair

Your overall level of organization will increase if you make sure that everything in your home is in good repair. Pay special attention to lighting fixtures and lamps -- be sure to replace burnt out bulbs immediately so that your home stays well lit. This will help the chi in your home keep flowing freely to support you in many amazing ways. When things are broken, cracked or not working properly, it can slow you down. Just as order tends to inspire more order, so, too, cracked and broken appliances, loose door knobs and the like are impediments to an organized life.
That's enough for now.
 This will keep me busy for the next few weeks.
 
Your Soul wants you to know: The more you see beauty around you, in your environment, yourself, and your body, the more it will fill your life in all forms. Never say anything about yourself or your body that's negative! Don't put yourself down silently or to others. Instead, affirm beauty, and take time to adorn your body and personal space. take a luxurious bath, do your nails, have a massage, or create a home altar. Cherish yourself and the luminescence within you and around you will glow!
Affirmation: "I am deeply and profoundly beautiful."
 
For me this was timely. I needed to here that although all things are beautiful, some things need to be worked at. I believe the calmness of my life will come when I become organized.
I suspect this might be a long life chore for me.
Be Inspired,
~jean