jeanhar1@zazzle.com

Showing posts with label #healingwiththearts. Show all posts
Showing posts with label #healingwiththearts. Show all posts

Thursday, June 22, 2017

The Creative Life A thru Z week three B is for Beyond

The Creative Life A thru Z

 week three

Jean Hart Artwork
www.zazzle.com/jeanhar1

If you will allow yourself to go beyond your imagination,
 you will be surprised by all the interesting things that will bubble up!

Bravo! 
You have made it to the B week

B is for ~  Beyond

This week we are going to go beyond our imaginations. 
Just like our many names described who we are,
 our stories shape where we are connected. 
As time goes by, we enter into different chapters of our lives,
 people come and go, family expands or decreases, 
and we are older and wiser.  
Your story, past, present, and future. 

This week you will need:
1. Your lined Journal
2. Paints, markers, pens, etc...
if you wish to express yourself in that way.
3. Bubbles
This weeks assignment:

Writing your truth

1.  Write your story past and present in the first three (3) pages. 
2. The next pages are for the life you would like to live Beyond this point.
a. What would you like to be doing?
b. Where would you like to be?
c. Why do you want this for yourself?
d. When do you see this happening? 

In my experience with writing this way, 
I found that even if I went a little beyond the real possibility of this happening, there still was some truth to it.

Activity
It's play time, time to go beyond your imaginations. 
1. Think of three intentions that will help you make this future life story possible. I always like to start these intentions with the words "I will..."
2.  You will need a bottle of bubbles for this.
Say your intentions out loud before blowing a bubble, 
or blow your intentions silently into the bubble.
Watch it float up into the sky,
and once the bubble has burst 
your intention has been released  
into the universe.
3. Do this again and again until the bottle of bubbles are gone.

As always have fun with this. 
Be Inspired,
~jean 
If you are enjoying this workshop share, comment and like.

Tuesday, June 6, 2017

The Creative Life A thru Z week one

Jean Hart Artwork
www.zazzle.com/jeanhar1


The Creative Life 
A thru Z 

To live a creative life, we must lose our fear of being wrong. 
Joseph Chilton Pearce
Use the power of your imagination everyday.
artwork by Jean Hart
Welcome Back.
Thank you for joining me here for another day of 
The creative life.
If you have just found me, subscribe, like, and share. 
You wont want to miss any of the activities. 

This week I would like you to collect the art materials we will need for many of the projects. 
For most of the projects I used colored pens, markers and colored pencils. I also bought watercolor paints and acrylic paints. 
You will need a tablet of paper or a medium size journal. 
We will use the journal for writing and drawing. 
I like to gather all my supplies into a big cloth bag. 
This keeps them handy for when I'm traveling or go to the park or coffee shop. 
Along with the art supplies you will need a scissors, take, and glue. 
I like to create with music on so I bring a cd player too. 
I guess you can say that the first assignment is to go to the art supply store. 
Walk all around and explore what excites you, what you would like to try that 's new, and what looks fun. 

What are the colors that call to you?
What is the size of the journal you will be comfortable working in? 
What kind of music will you be listening too? 
Now: find a new supply item that you have never used. 
What did you find? Tell us in the comments. 
I would like to create a global community of creative thinkers here. 
Be inspired, be creative, be you,
~jean 

Tuesday, May 30, 2017

The creative life A thru Z

Jean Hart Artwork
www.zazzle.com/jeanhar1

Jean with her certificate in "Healing With The Arts"

The creative life 
A thru Z 

Welcome to this new workshop. 
I have just received my certificate in 
"Healing With The Arts"
from the 
University of Florida.
I have put together a curriculum for this class along with positive psychology, happy fulfilled living, life experience, and  many art class, to come up with a creative way to help express ourselves through the arts. 
Hi, let me introduce myself.
I live in Northeastern Nevada, where we experience all four seasons of the year.
I love art, cooking, walking, doing 5k's, traveling, and my cat Jax .

I'm a bit of a messy painter,
 but I'm learning to keep the paint on the canvas.
I have been an artist for over 15 years.

I've stated to declutter my whole house, 
it's better that way.
I can now find what I need when I need it. 
I love coffee, baked papaya, and pistachios, I have them in bowls all around my house.
I love to draw on paper cups and make them into prosperity banks.

The snow has melted, it's spring where I live so I can walk everyday. 

I have 4 cats, but Jax is the studio cat. 
He mostly eats, sleeps, lays around, and hunt birds. 

My hair drives me crazy. Sometimes it's short, long, brown or blonde. 
All my clothes have spatters of paint on them. 
On the next blog we will go over the materials for this workshop. 
My name is
~ Jean 
Nice to meet you. 
Certificates I have earned:
College Degree
Great Basin College, Elko, Nevada, AA, Bus, Art, Child Ed. 1993
  • Coversations The Inspire: Coaching Learning, Leadership and Change, Case Western Reserve University
  • Healing with the Arts, University of Florida
  • Positive Psychology, The University of North Carolina at Chapel Hill  
  • Work Smarter, Not Harder: Time Management of Personal and Professional Productivity, UCI Extension Coursera
  • A Life of Happiness and Fulfillment, Indian School of Business 
  • Introduction to Philosophy, The University of Edinburgh
  • Best Artist Readers' Choice, Elko, Nv
  • 2013- Silver
  • 2014-Gold
  • 2015 Bronze
My online store

My YouTube channel

My 500 Mile Walking Journey

Be Inspired,
~jean 

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