jeanhar1@zazzle.com

Showing posts with label inner peace. Show all posts
Showing posts with label inner peace. Show all posts

Friday, April 26, 2013

Soul Coaching, Earth week, day 27

Soul Coaching
day 26
Earth Week
See I told you I was alittle pale looking this week.
 It's only 9:30 and I'm flying around already!!! I 'm cleaning up the house, making lists, shopping for my party tomorrow night......Mary Kay party.....
Earth Week has shaken me up a bit. I'm feeling better and that's good. Still on ice and my massage was canceled, :-(( so I'm working out the kinks myself.
Today is one of my favorite days. Creating a home for the Soul.
 My assignment for myself today is looking up URN's. Yes, that's right. It will be the home of my ashes, not my soul. But I want to pick it out and save it for when I need it later......:-)).
Level 2 assignment is to create a place in your home for your soul. That means find a place in your home that is just for you.
Day 27
I was so busy yesterday that I had to stop blogging.  And so now I'm onto day 27.
This week has been amazing. Totally amazing!!!
I'm feeling better, and what still hurts I can deal with.
Unbelievable opportunities have opened up for me this week. I almost missed them because I didn't want to be bothered. There's a lesson in that I'm sure.
Today on this 27th day I'm feeling optimistic about everything.
Today is about creating a Fabulous future.
I wrote down 10 things down that I want in my future. Some I have been working on for awhile but the timing is now.
A great question my son Matthew came up with and asked me is.
"What will you do today to make you happy in the future?"
It goes so perfectly with today. That is why I'm feeling so good. I feel like YES, I am on the right  path. Finally, things are being brought together and my ideas are starting to find a home.
Today's affirmation;
"My future is filled with love, joy, and peace!"
I have a new calmness to me. Here's the thing, I have ideas, maybe 1000 a day. I have a notebook I write them all in. Not all are great or even doable. But, I write them in anyway. The second part is making a plan to execute them. And that is what today is all about.
So today, "Act today in accordance with whom you desire to be tomorrow. Tomorrow's future is being created today, and today is yesterday's future...."
I so love this book, Soul Coaching, 28 days to discover your authentic self, by Denise Linn.  
I'm thinking of creating a little workshop to engage other women to join in to create their own authentic self.
I plan on calling this group, a safe place to share, encourage, inspire women to be the best selves they can be.
"The Invisible Women Club"
What would you do if you were not invisible?
Personable, I have felt invisible for many years. Even though I am active, available, and involved. There are many things I have not done simply because I did not have the courage to do so. It is time to act like a Visible Women.
 
I invite you to join in with me.
Be Inspired,
~Jean
 
 

Monday, April 8, 2013

Soul Coaching Days

WATER WEEK
CLEARING YOUR EMOTIONAL SELF
Well I will say that with this week of water came rain and snow!!! Just after I took out my sandals and carpi's.
This week is more about cleaning than clearing out. Water traditionally represents emotions, so this week we clear out emotional issues.
During Water Week you will:
  1. Explore your emotional life.
  2. cleanse your house, office, and car, (I added my purse to this list.)
  3. Evaluate your relationships.(I had to get a bigger notebook for this)
  4. Communicate from your heart, especially the things that you have been afraid to say.(I wrote a letter to myself and Mailed it!!!)
  5. Encourage your inner child to play.(So much fun, went on line to find a new craft to do.)
  6. Embrace your childlike wonder.( I went into the kitchen and baked my favorite cake, just because no one else did.)
  7. Examine childhood issues.(Again, this is what I needed a big notebook for)
  8. Explore your dreams.( I made new dreams, seems with action, and hard work one of my new dreams had already came true, without any ceramony!!! I will not let that happen again.)
  9. follow your intuition (I let myself be talked into things....I must trust my instinct and not let anyone talk for me. Learn a hard lesson this week.)
  10. Bathe, shower, soak, cleans your body.(facials are fun)
  11. check your plumbing ( how does the universe do this, yes my sink plugged up)
  12. Drink,drink,drink water
  13. It's a very long list, and may I say I did not get through all of it. I find when examining ones emotional life it may take longer than 15 min's a day to write down the answers to all the questions. But, I did give it a good go.



  14. "Affirmation for the Day
  15. "I unconditionally accept my feeling...and what I feel is not who I am."
  16. "My life experiences have positive, powerful meaning."
  17. "I am moving into harmony with everyone and everything in my universe."
  18. "I am loved and lovable"
  19. "In the center of my being, there is always stillness and peace."
  20. "My life is blessed, and I am so grateful."
  21. "who I am is enough, just as I am."
  22. I really love this program, clearing out and cleaning up has to be a good thing. I find that I just don't have enough time to do all the suggestions in one day.
  23.  But I have made myself a master list for each day to complete. With each new day one more thing goes on it. I can feel the change beginning. Even more than that there is an acceptance I have not felt before. My foundations are being supported by my inner peace.
  24. The book is Soul Coaching, by Denise Linn
  25. If you have done this book, share with me. If you want to do this book with me, come along.
  26. Be Inspired,
  27. ~Jean
  28.