How do you make new friends?

Jean Hart 

Key To My Heart, acrylic, Jean Hart 

Healing Cards.

by Caroline Myss and Peter Occhiogrosso

Today's card:

A Cheerful expression brings joy to the heart, and good news gives health to the bones.

Here's a task:

Be the bearer of only good news today. In living out this task, note whether you find it difficult to maintain. And if so, discover why within yourself. 

The healing value of a kind glance and positive reinforcement was know to the ancient Hebrews over 3,000 years ago. This passage from the Book of Proverbs, (15:30), attributed to King Solomon , is just one example of the practical wisdom buried in the Hebrew Bible, and other ancient scriptures, which bears only a tangential connection to religious dogma. It shouldn't"t seem at all odd that people living in a culture with far fewer distractions and monumentally less information to master could bring their minds and hearts to focus on what really matter, and generate wisdom that is supported by recent medical and scientific research. 

Blessing your life with family and friends is what makes a well balanced life. But, what happens when you suddenly find yourself alone? Maybe because you've moved to a new city. Maybe you find that once the kids have left home you no longer have so much to do and the line of commitment to organizations have left you with free time.

My question is simply this.

How do you make new friends? 

Have a little Faith

Jean Hart Artwork 

www.zazzle.com/jeanhar1*

Have a little Faith,

acrylic, 3'x3'

Jean Hart Artwork

This abstract painting is the center of my travel wall. Now I'm not sure which wall is my travel wall according to feng shui, but I say any wall that you can see it and plan for travel has to be a good wall.

Be Inspired,

~jean 

The Second Season of Change

The Second Season of Change

Wisdom cards by

Caroline Myss

 

VISUALIZE A HEALTHY

 BODY AND MIND.

I have been visualizing for years. I have many tapes on meditation and just recently I have been using binarial beats to connect my mind/body to work together. When I slipped my L5 disc, I made a journal of the process of healing. This is a picture I made of myself listening to the tapes. Seriously, I believe that it helped. Along with all the other therapies I was doing and still do.

TODAY'S LESSON:

" Visualize yourself as a completely healthy person, inside and out. Do one thing that brings you closer to achieving that state. Your goal: to do whatever it takes to become the healthiest you possible!"

 Yes, this is so true. Changing my priorities about my health has been huge. I do not give up my morning meditation easily. Even when I'm on vacation. If it means I have to get up an hour earlier than everyone else to sit in meditation I do it.

This is a cane I bought at FISH, for 1.00.

Let me explain. I watched a movie called "Enchanted April".....as the story goes the Forrest on the property is the result of wooden canes given up by their owners and pushed into the soil and eventually they became trees. Of course there is more to the movie then that but I find the symbolism to work for me.

I bought this cane and I plan on sanding it down, decorating it, and then pushing it into the soil next to my olive tree in my garden.

What will this represent for me?

Giving up my crutch and becoming healthy, standing on my own two feet.

I'm giving up the pain, the sadness for a body that no longer does what it use to, now accepting it for what it can do for me. Knowing full well that I decide how my body and mind work together and that being the caretaker of my new body will take some work, understanding and compassion.

The dedication I have to being the strongest I can be now is the transformation I am doing this years. I am setting down the ground work and make the routines a lifestyle.

Later I will post the picture of my final cane and where I have placed it in the garden.

For Tonight, Friday the 13th and a Full Moon.

I plan on having a fire meditation tonight in the light of the full moon.

Be Inspired,

~jean

If you would like to see my artwork and the new merchandise check out my on line store at zazzle.

www.zazzle.com/jeanhar1*

The Dot

OK well I don't usually do this!!!!! But here we go. I have this idea and it goes like this. If I make a Haiku the painting will follow.
So I came up with a Haiku and Just started painting. This painting is a work in progress and has only had one session I'm still working on it, but I think that's the fun of doing artwork. It's interesting to watch artwork grow.
check it out, artwork in progress
http://smilebox.com/playEmail/4d6a41774f4467304e7a4e384d7a51794d6a41354e7a493d0d0a&sb=1



Be inspired, be creative, be yourself, and have fun.

~Jean

WINTER SALE 15% OFF EVERYTHING

WINTER SALE!!!! 15% OFF EVERYTHING!!!

It’s the Zazzle Winter Sale! 15% OFF EVERYTHING! Ends Wednesday Use code: JANSPECIAL15
I invite you to check out my on line store, everything is 15% off!! cards, stamps, tote bage, magnets........everything. make sure you hit the what's new button
www.zazzle.com/jeanhar1*