Day 6 28 days to a more magnetic life

Day 6

28 days to a more magnetic life

Sandra Anne Taylor

 

Setting your emotional intention

Intention:

"This morning and throughout the day, I intend to consciously create the emotional energy I want to expand in my life. Whether it's love, compassion, happiness, acceptance, surrender or any other feeling I desire. "

Emotions, are so personal, so I will not be going into what I'm going through here. Each day I range from high to low.

Are you feeling more magnetic?

I don't know if it's the season or if more things are just coming my way. But, I'm busy!!!!

We did not put up the big Christmas tree this year, but instead we did two smaller trees. Why did we think that would be easier???? So I have been  shopping for smaller ornaments and designed a theme for these two new trees. This did not save us time or money... I also added a new train and village this year to the house decorations. Every window has lights and we even did the outside with a snowmen and dog.

So, wow. My house has been transformed to a winter wonderland.

Be the change you want to see.

I know you have heard that saying. I have been busy creating the house for the season.

I wanted to feel the love and compassion for Christmas. So, I have music playing, made lunch dates with old friends and a few new people I don't know well. Decorated the house, I will be sending out cards this year, and baking. We as a family have also decided to give gifts.

Now, your saying, Everyone does that. But no, I haven't done many of those things for over 5 years. Some kind of sadness crept over me and covered me for years. I barley got the tree up most years.

I have now woken up!!!

One day not too long ago, I said to myself. This isn't my life. What happened?

What do I want my life to look like?

I made a list. You know I love my lists, so I made one of the way I wanted life to be.

Each day before getting out of bed I think about what this day will be like.

Finding my bliss was hard at first, but I  just kept saying the words and the meanings of those words to myself over and over again until they become part of my thinking.

 

Activities for setting your emotional intention.

"As you go through the day, name your desired emotion, choose thoughts and behaviors that increase that energy in you life.

 

One year on my birthday, my son gave me a set of healing cards. I would like to share one with you today.

"Without hope, we live in desire. Ask yourself, what are my desires? Then ask, what are my genuine needs? Discover how casually you desire things that have no real value for you. Then you'll realize how easily you lose your power."

 

Affirmations for emotional intention

"I intend to enjoy my present experiences, I feel a sense of fulfillment and purpose in my everyday life."

What's on my list for today.

1. I plan on lighting a candle and giving thanks for my beautiful home.

2. I will finish decorating the dinning room.

3. I'm excited to get to watch the seahawks play and have a list of people to text and share the game with.

4. This year I plan on sending Christmas Cards out to family and friends. Because a life without people is much too sad.

5. I will engage in the emotions that serve me well. Be positive and open to receive the desires that I  truly want and need in my life.

 

Be Inspired,

~jean

 

Soul Coaching Days

WATER WEEK

CLEARING YOUR EMOTIONAL SELF

Well I will say that with this week of water came rain and snow!!! Just after I took out my sandals and carpi's.

This week is more about cleaning than clearing out. Water traditionally represents emotions, so this week we clear out emotional issues.

During Water Week you will:

1. Explore your emotional life.
2. cleanse your house, office, and car, (I added my purse to this list.)
3. Evaluate your relationships.(I had to get a bigger notebook for this)
4. Communicate from your heart, especially the things that you have been afraid to say.(I wrote a letter to myself and Mailed it!!!)
5. Encourage your inner child to play.(So much fun, went on line to find a new craft to do.)
6. Embrace your childlike wonder.( I went into the kitchen and baked my favorite cake, just because no one else did.)
7. Examine childhood issues.(Again, this is what I needed a big notebook for)
8. Explore your dreams.( I made new dreams, seems with action, and hard work one of my new dreams had already came true, without any ceramony!!! I will not let that happen again.)
9. follow your intuition (I let myself be talked into things....I must trust my instinct and not let anyone talk for me. Learn a hard lesson this week.)
10. Bathe, shower, soak, cleans your body.(facials are fun)
11. check your plumbing ( how does the universe do this, yes my sink plugged up)
12. Drink,drink,drink water
13. It's a very long list, and may I say I did not get through all of it. I find when examining ones emotional life it may take longer than 15 min's a day to write down the answers to all the questions. But, I did give it a good go.
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15. "Affirmation for the Day
16. "I unconditionally accept my feeling...and what I feel is not who I am."
17. "My life experiences have positive, powerful meaning."
18. "I am moving into harmony with everyone and everything in my universe."
19. "I am loved and lovable"
20. "In the center of my being, there is always stillness and peace."
21. "My life is blessed, and I am so grateful."
22. "who I am is enough, just as I am."
23. I really love this program, clearing out and cleaning up has to be a good thing. I find that I just don't have enough time to do all the suggestions in one day.
24.  But I have made myself a master list for each day to complete. With each new day one more thing goes on it. I can feel the change beginning. Even more than that there is an acceptance I have not felt before. My foundations are being supported by my inner peace.
25. The book is Soul Coaching, by Denise Linn
26. If you have done this book, share with me. If you want to do this book with me, come along.
27. Be Inspired,
28. ~Jean
29. www.zazzle.com/jeanhar1
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