jeanhar1@zazzle.com

Wednesday, January 29, 2014

Day 16, 28 days to a more magnetic life

Day 16
28 Days to a more magnetic life
by
Sandra Anne Taylor
Soul Song, acrylic, Jean Hart
 
The Honoring Path
 Intention
"Today I am focusing on the energy of honoring in my life. I look at my choices, behaviors, and thoughts, asking: Does this honor me? No matter what, I muster up the courage to choose the truly honoring action and thought."
Honoring your path. I was given a new path right in the middle of what I thought was an awesome life. A great family, loving husband, and a job I liked.
But in one moment in time, it all changed. My path I honor now is not the  path I was seeking, or studying, or even envisioned for myself. IT'S BETTER!!!
Looking at my chooses and what I have had to do, I have been asked, 
 would I have changed anything?
Heck Yes!!
But those choices are behind me. Many of them were made when I was highly emotional, or stuck and asking for help. Which never came. I say help never came to me because,
first, I didn't know how to ask for help,
secondly, I didn't listen when someone offered helped,
and thirdly, I put too much faith in people I didn't really know.
Reflection
"In the quest to change your destiny, the single most powerful thing you can do is to ask yourself: Does this honor me? When you start to make this question a focused part of your daily life, you'll begin to see major differences in how you fell and what you attract."
Does this honor me? Hard question if you don't know who you are in terms of, opinions, desires, wishes, hopes, dreams. To find out how to honor myself I have had to start making decisions for myself. I was devastated by my injury, truly lost and dependant on others. You lose yourself quickly when you depend on other people. I didn't trust my own instincts.  I started with small decisions, what to cook, foods I liked and what I made but didn't like, but the family did. Picking out my own clothes and colors. Stop saying yes when I meant no. Smiling and laughing at myself. I have made some hard chooses cutting out people who were not good for me. Changing many things I didn't like about myself. This has not happened just in these 16 days no, it's been going on for 10 years since my injury. Start small, so when the truly big decisions come you can stand grounded in your chooses.
Activities that Honor
2. "Try to do at least one good thing for yourself each day. Choose something purposeful, enjoyable, fulfilling, or just relaxing. create balance in your life, take care of yourself, and make your own goals and happiness a priority. remember that if you don't make yourself a priority, the Universe will have to follow suit."
Did you catch that last sentence? " If you don't make yourself a priority, the Universe will have to follow suit." BONK!!
I didn't ask for bad back, knees, neck, hips, but it sure slowed me down and gave me time to see how much I gave up of myself to please others.
Affirmations for Honoring Energy
"I live with integrity and dignity. Every day, I choose to honor myself in my thoughts, words, and behaviors."
For me this affirmation will be an on going one.
Today's assignment has been the hardest one yet. I can really only give you a small part of this little book. I really hope you go out and buy it for yourself. I started this book before Christmas thinking I would have it done before the new year. It has not been so easy, it's much more intense and many times I have to sit with the words and reflections for a day or two.
What's on my list today:
1. I have a few pictures of my childhood, not many. Some of the pictures are of me I don't recognize. I plan on putting these on a board and seeing what I can remember about this little girl.
Why have I allowed myself not to trust myself?
2. Superbowl, it's almost here. I plan on making a menu that not only everyone will enjoy but the good healthy foods that I must eat to honor my body.
3. Creating a new website for a new business I want to do for Jean Hart Artwork.
You see being an artist was not in my plans, it was in the Universes plans for me.
Be Inspired,
~jean
here's a place to see and buy my artwork


http://www.zazzle.com/a_simpler_time-228316851550086861?CMPN=addthis&lang=en&rf=238392465965343686

http://www.zazzle.com/a_simpler_time-228316851550086861?CMPN=addthis&lang=en&rf=238392465965343686

Happy Year of the Horse! 15% OFF EVERYTHING! Use code: YEAROFHORSES

Monday, January 27, 2014

The Starry Night, Vencent Van Gogh

The Starry Night
Vincent Van Gogh, 1889
 
For me Vincent Van Gogh's work is emotional and sensitive.
It is said that his paintings had a serious affect on his personal life.
This painting The Starry Night, was done while he was in a mental health asylum, after he lost the friendship of his dear friend Paul Gauguin. 
It is the scene outside of his window of the mental asylum. 
Some have guessed that he must of been suffering from syphilis, or been medicated when he painted this painting. This painting is all about symbolism.
He added the cypress tree, mountains on the horizon, and a church. Notice the church has no lights on. "....the painting's eleven swirling stars may also hold a meaning of their own. They are curiously reminiscent of an image from the Bible in which the beleaguered Patriarch Joseph saw eleven stars, representing his cruel brothers, bowing before him." DDG.
While I was looking at Vincent Van Gogh's work I came across this project.
OMGosh, I would so love to be part of this project. I will have to look through his work
and paint an inspired painting of Vincent, In His Honor.

http://www.kickstarter.com/projects/438026311/loving-vincent-bringing-van-goghs-paintings-to-lif
 
Be Inspired,
~jean

Everything About Paris

Everything about Paris
History question
 
 True or False
 
Not only were Louis XV and Marie Antoinette beheaded, but so were several of Marie's cats.
 
Say it's not so!!
False
Although Marie Antoinette and Louis XV lost their heads at the Place de la Revolution, Marie's cats fared better. One theory is that she sent six of her cats to America, hoping she'd eventually get there herself; some believe these cats are the ancestors of the Maine Coon cat, the state cat of Maine.
click here if you want to learn about the Moon cat and see what they look like.
Be Inspired,
~jean
to see my artwork click here


http://www.zazzle.com/mandalas_in_motion_mousepad-144052780083422251?CMPN=addthis&lang=en

http://www.zazzle.com/mandalas_in_motion_mousepad-144052780083422251?CMPN=addthis&lang=en



Needed a mousepad for the office, this one is holding up great! Excellent printing and very detailed.
Spend and Save!  $5 off $25 or $15 off $50!   Ends Tomorrow!  Use code: CHOOSETOSAVE  

Saturday, January 25, 2014

Day 15, 28 days to a more magnetic life

Day 15
28 days to a more magnetic life
by
Sandra Anne Taylor
 
Playfulness:
This should be fun. I'm in need of some playfulness, fun, and laughter.
I just had a lump removed from my back.
Surgery went well. 10 stitches 4.4cm tumour removed. No swimming or yoga for a week.
So, yes lets have some fun.

Intention
"Throughout this day, I intend to practice the art of playfulness. I bring a more spontaneous and fun-loving attitude to all my activities. I know that my life can be a lot more entertaining if I intend it to be so.
I like playing backgammon. I have signed up with two different sites to play real people. I was playing against the computer for awhile, but I was not winning! No fun.
I have this idea, what would happen if I brought my backgammon board to the coffee house. 
 Would a strange engage in a game of backgammon?
Activities for inspiring playfulness
3. Let yourself laugh and smile more. This releases endorphins and increases serotonin levels, creating a greater sense of well-being. So make faces at yourself in the mirror, play games, look for the humor, and allow yourself to laugh."
Okay, well I have this one covered. First, because I love to laugh, tell jokes, hear jokes, and really have fun. This week because of my stitches, I'm a little bit more home bound, no yoga, no swimming, so I'm hoping to paint more in the studio. But, in between I'm planning on watching YOUTUBE COMEDY SHOWS.  Stand up comics get me laughing. I was going to put some of my favorites up here, but it's really more fun for you to browse through and find what makes you laugh.
Affirmations for stimulating playfulness
"I am letting go of the assumption that my life is a burden. Every day is a new adventure for me to enjoy."
YES! Just the other day I took a ride out to the SnoBowl. This is a down hill ski area we have near where I live. I have lived here for 28 years and have never seen it. The weather is so dry this year, we have hardly had any snow. I took a ride to check it out.  I was told they have chair lifts and thought maybe I could take a ride on one if nothing else. But, no! It was closed and no one was around.  It was a great adventure for the day.
So sad to see without snow.
OK, here you go, smile more, laugh more, and find new ways to see humor in your life.
Be Inspired,
~jean
here is my online store if you would like to see my artwork
Here's a little film that Matthew Hart film and  screenwriter did on me.
Hit the like button to encourage and help keep art alive.
Thank YOU,