Wednesday, June 22, 2016

Be Kind, Be caring, Be compassionate to yourself

Fire, Jean Hart Artwork
Be kind, be caring, be compassionate  Therapy,
Sometimes you just have to feel the pain. Feel the angry and feel the hurt.
Once you have decide how you want to handle it. 
Some feelings you may want to take actions on, others you may only want to accept them for what they are. 
Whatever way is best for you,
express it, feel it, grow with it. 
Be Inspired,