SOUL COACHING DAY 28

SOUL COACHING

DAY 28

EARTH WEEK

Today is the last day......it's been a great 28 days.

I'm just a bit sad....but then again, so many things have changed.

The last day was awesome.

Creating a circle of love, preparing a alter, and, finding my center.

If I was to pick the best week, I could not. Each week delivered its own challenges and surprises.

I grew leaps and bounds.

Earth week came with the most important career decisions and opportunities.

Having gone through the first weeks allowed for me not to panic and make a sound decision. One that really reflected me.

Today's affirmation

"I give love deeply and fully. I receive love deeply and fully. My essence is love."

I asked that I could open myself up to trust more, live fuller, and love completely.

New people came, old ones left and those who are still standing at the sidelines are still waiting for something to happen.  They missed it!!!

I sent my postcards to France for the mail art exhibit, "How Do You See Disabilities in the World?'

Looking back on the time of my injury give  me so much to be grateful for. While I'm not yet where I once was, I am no longer as disabled as I once was either.

Reminding myself everyday that my life is getting better, healthier, happier and stronger.

On this last day of Soul Coaching, I did level 3

Go to the Center of Your Being.

Honestly, it's long, so here is my take on it.

Put the music on LOUD, MOVE YOUR BODY, ROUND AND ROUND, SHAKE, DANCE, AND FEEL THE RHYTHM OF THE MUSIC.

Then stop, turn the music off, close your eyes, and go to the center of your being.

Feel all the emotions of the last 28 days, all the feelings, and all the coincidence's you have had.

You made it through what I think was a very intense 28 days of soul coaching.

From Day 1 to Day 28

I can see the transformation.

I loved this book.

Soul Coaching

by Denise Linn

Be Inspired,

~Jean

www.zazzle.com/jeanhar1*

 



Spring Cleaning Feng Shui

SOUL COACHING DAY 5  AIR

Part of the air week is learning to see joy and surprises in your life. So I have a second journal titled "Joy Journal."  this is where I write, draw, collage and have poetry, photos... One a day to chronicle the simple moments and the great surprise of life. Magical moments of each day of the program. So there I am, eating Chinese dinner with my little fortune cookie. Well anyone who knows me knows I buy a box of these cookies just so I can have a fortune cookie wish. This one says, "I will have a surprise today."  Very simply put.."How do they know these things!!" Later, after dinner, I went to my art workshop. We are a group of artists who work together and encourage each other and now we are getting ready for a big Art Exhibit at the Northeastern Nevada Museum. I went to pay for my five canvas's which I thought were $50.00 each only to find out they were on $25.00. BIG SURPRISE!!! Oh I just love this when it happens. Did it go in my Joy Journal,,,,you bet it did.

Air week is all about cleaning out, your mind, emotions, energy and home. I found this site that I feel is a good place to start.
Enjoy the energy once you start this process you will just feel lighter, I did and I do.
Be Inspired,
~Jean
www.zazzle.com/jeanhar1*
Spring Cleaning Feng Shui: Clear the channels of positive energy to breathe easier this spring! Get 10 Feng Shui tips for spring cleaning that can help refresh and rejuvenate every facet of life.