Monday, July 11, 2016

an ounce of prevention

Jean Hart Artwork 

"An ounce of prevention is worth a pound of cure."  Proverb

So, it's never too late to get moving, and lose weight.
Getting health starts at any age. 
However, it's probably better to get started before a major life change is needed. 
What is your motivation to get moving? 
Be Inspired,